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Honey Mustard Salmon with Tropical Fruit Salsa

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The fruit salsa is a great way to add flavor without a lot of calories.

Recipe Summary

Prep Time

20 mins

Total Time

20 mins

Serves

4

Calories

390

Ingredients

  • 3 tbsp spicy brown mustard
  • 2 tbsp honey
  • 1/4 tsp hot-pepper sauce
  • 3/4 tsp salt
  • 1/3 cup red bell pepper, diced
  • 1 tbsp fresh lime juice
  • 1-1/3 lb salmon filets
  • 1 can (15.25 oz) DOLE® Canned Fruit Tropical Fruit In Light Syrup and Passion Fruit Juice, drained and diced
  • 1 avocado, peeled and diced
  • 1/4 cup red onion, chopped

Steps to Sunshine!

  1. Stir together mustard, honey, hot-pepper sauce and 1/2 teaspoon salt in small bowl.
  2. Combine tropical fruit, avocado, onion, bell pepper, lime juice and remaining 1/4 teaspoon salt.  Cover; refrigerate salsa until ready to serve.
  3. Grill  or broil salmon for 4 to 5 minutes, brushing with honey- mustard glaze; turn over.  Grill or broil 4 to 5 minutes more or until desired doneness, brushing with remaining glaze.  Serve salmon over quinoa or brown rice and top with tropical fruit salsa. 

Our Test Kitchen’s Latest favorite

Mix pineapple with cream cheese, cheddar, mozzarella and scallions; bake until bubbly and drizzle with hot honey. Instant flavor explosion!

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