Black Bean and Pineapple Quesadillas
Former Dole associate and a long-time ambassador, Bonnie Lewis has inspired these fun, yet healthier kid friendly step by step recipes. A Southwestern style quesadilla that's sweetened with pineapple.
- Prep Time
- 15 mins
- Total Time
- 30 mins
- Serves
- 8
- Calories
- 230
Ingredients
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1 can (15 oz.) black beans, rinsed and drained
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6 tbsp prepared salsa
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3 tbsp cilantro, chopped
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8 (8-inch) flour tortillas (8-inch)
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1 cup cheddar cheese
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1
can (8 oz) DOLE® Canned Crushed Pineapple in 100% Pineapple Juice, drained
Steps to Sunshine!
-
Combine beans, crushed pineapple, salsa and cilantro in medium bowl.
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Top four tortillas with 1/2 cup bean mixture. Sprinkle 1/4 cup cheese on top of bean mixture. Place another tortilla on top of cheese to make four quesadillas.
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Cook over medium-high heat, in nonstick skillet, 1 to 2 minutes on each side or until cheese melts.
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Cut each quesadilla into 6 wedges.
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