Dole® Boosted Smoothie Kits Protein Kick
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Available Variations
- Banana, Mango & Berries
- Berries 'n Kale
- Berry Spark™
- Daily Fruit 'n Greens
- Dream with Dragon Fruit
- Energy Day
- Mixed Berry Oatmeal
- Protein Kick
- Tropical Avocado With Kale
- Vita-C
Meet Protein Kick—the ideal mix of blueberries, bananas, dragon fruit, and pomegranate seeds, boosted with a blend of whey protein and almond butter. This delicious, easy-to-blend smoothie helps support your muscles.
Pro tip: For liquid, use any milk of your choice!
**Not a low calorie food. See nutrition facts for sugar and calorie content.
Benefits
non-gmo
9g protein per serving
good source of fiber
no sugar added**
Muscle Support
Nutrition Information
| Amount per serving | ||
| Calories | 160 | |
| % Daily value* | ||
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | - |
| Cholesterol | 25mg | 8% |
| Sodium | 25mg | 1% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 15g | - |
| Added Sugars | 0g | 0% |
| Protein | 10g | 20% |
| Potassium | 340mg | 8% |
| Vitamin D | 0mcg | 0% |
| Calcium | 80mg | 6% |
| Iron | 0.5mg | 4% |
| Vitamin C | 13mg | 15% |
| Vitamin K | 16mcg | 15% |
| Vitamin B6 | 0.2mg | 15% |
| Manganese | 0.4mg | 20% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
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Now What Can i make?
Explore a world of delicious recipes featuring Dole products. From refreshing smoothies to hearty meals, we’ve got something for everyone.
The Ready to Blend Difference
Need a quick and easy breakfast idea for your busy morning? Our pre-portioned kits make it easy to whip up a refreshing and healthy smoothie in minutes. Simply add your favorite liquid, blend, and enjoy!
