Vegan Pineapple Fried Quinoa
A healthy dish and alternative to fried rice.
Recipe Summary
Total Time
45 mins
Ingredients
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1 cup quinoa, uncooked
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2 cup water
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1/3 cup cilantro
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1/2 tsp salt
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1 tbsp coconut oil
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1/2 cup red onion, chopped
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1 tsp minced garlic
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2 tsp ginger, fresh, minced
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1-1/2 tsp red pepper flakes
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3/4 cup frozen peas
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1 red bell pepper, diced
Steps to Sunshine!
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Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer 20 minutes, or until water is absorbed. Set quinoa aside, covered, for 10 minutes.
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Add coconut oil to a pan or wok over medium-high heat.
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Add onion, garlic, ginger, and red pepper flakes and cook for about 3 minutes, until fragrant.
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Add the peas, bell pepper, and pineapple, and cook over high-heat for about 3 minutes, stirring frequently, until the pineapple just starts to caramelize.
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Add the cooked quinoa, cilantro, and salt. Mix well and cook for an additional minute. Serve hot.
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TIP: Quinoa may also be cooked ahead of time and stored in the fridge to cool.
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