Rise n Shine Smoothie

Name: Rise n Shine Smoothie
Prep time: 288 d 16 min 14 s
Total time: 288 d 16 min 14 s
Yield: 2
Ingredients: 1 Banana(s), peeled; 1cup DOLE® Frozen Tropical Gold® Pineapple Chunks, partially thawed; 1cup DOLE® Frozen Raspberries, partially thawed; 2carton (6 oz. each) raspberry lowfat yogurt; 1/4cup (2 oz.) soy protein or whey powder

Rise n Shine Smoothie.

Recipe Summary

Prep Time

5 mins

Total Time

5 mins

Serves

Calories

250

Ingredients

1 Banana(s), peeled
1 cup DOLE^® Frozen Tropical Gold^® Pineapple Chunks, partially thawed Buy Now
1 cup DOLE^® Frozen Raspberries, partially thawed Buy Now
2 carton (6 oz. each) raspberry lowfat yogurt
1/4 cup (2 oz.) soy protein or whey powder

Steps to Sunshine!

Combine banana, pineapple chunks, raspberries, yogurt and soy protein in blender or food processor container.
Cover; & Blend until smooth.
Garnish with additional raspberries, if desired.

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