Pineapple Bran Muffins
Healthy brunch-time bran muffins.
Recipe Summary
Prep Time
43 mins
Total Time
43 mins
Serves
6
Calories
280
Ingredients
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1 cup all-bran cereal
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1/4 cup milk
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1 egg(s), lightly beaten, lightly beaten
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1/4 cup vegetable oil
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2 tbsp light or dark molasses
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1 cup all-purpose flour
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1/3 cup sugar
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2 tsp baking powder
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1/4 tsp salt
Steps to Sunshine!
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Drain pineapple well; reserve 1/4 cup juice.
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Combine reserved juice, cereal and milk in large bowl. Let stand a few minutes to soften cereal. Stir in pineapple, raisins, egg, oil, and molasses.
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Combine flour, sugar, baking powder and salt. Add to pineapple mixture. Stir just to combine.
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Spoon batter in 6 (2/3-cup-sized) muffin cups, sprayed with nonstick vegetable cooking spray. Bake at 400°F., 18 to 23 minutes or until toothpick inserted in center comes out clean.
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